Life Coaching for Purpose and Confidence

Personal Development

How to use power poses to boost your success

Amy Cuddy Power Poses

Your mindset leads to behaviours and outcomes. Amy adds an extra layer, that allows you to influence your success: your body and posture.

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Are personal boundaries limiting your success?

personal boundaries

We all protect ourselves, emotionally and physically. However what triggers you is different for everybody. What kind of personal boundaries do you protect yourself with?

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