Using labels and stereotypes is not going away anytime soon. What are the benefits and risk of using labels in the gay community?
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Sometimes, I have divinely inspired conversations with myself. These conversations are very intuitive attempts to answer life’s questions. And when I listen back to them, I am surprised about the wisdom and insight that has come through, in this post, I discuss taking action and what you
Read more →Fake it till you make it seems fraught with challenges, and a recipe for inner conflict. What can you do to ensure you succeed?
Read more →Sometimes actions don’t give results so we just keep pushing harder. Low levels of energy can be a sign you have taken it too far, what to do next?
Read more →Many of us experience destructive cycles that we can’t beat. We beat ourselves up instead of accepting that we have the power to change it.
Read more →Forget about everybody else and create a better life for yourself. Grow your own happiness and energy to positively influence those around you.
Read more →When I started dating someone who was swearing a lot, if felt I needed to educate him. This is what I discovered.
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Are you always overthinking and processing? Learning how to clear your mind can provide you with huge benefits in health as well as effective decision making.
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I always pay attention to how food affects my mood and body. As a part of my nutritional awareness, I focus on how I feel after eating certain foods. I learned a long time ago that food is not just about nutrition. It is also about emotions.
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